| Time | Topic |
| 0:00:00 | countdown |
| 0:04:15 | Intro and Welcome |
| 0:05:18 | “Earth Day” |
| 0:06:12 | I Ching Reading: The Taming Power of the Small |
| 0:08:30 | Young People Caring About the Enviroment |
| 0:11:20 | Transfering KNF support to PureKNF’s server |
| 0:14:00 | Nerd Stuffs: 3D Printing Planting Pots |
| 0:18:46 | (technical difficulties) |
| 0:20:40 | Kapila’s Nuts Youtube Channel Coming Soon! |
| 0:27:07 | Solutions used or ommitted in the Soil Formula & Why |
| 0:31:10 | 2023 Edition of KNF Recipe Book Coming Soon |
| 0:35:36 | drake trying to find a youtube video on Cho’s recipe for potting soil |
| 0:38:29 | Can you use fine gravel to make IMO4? |
| 0:40:25 | Making knfFood from Fruits: More Sugar or Less? |
| 0:41:22 | Master Cho’s KNF Introduction Presentation |
| 0:48:23 | Protection from Neighboring Farm Pesticide Drift |
| 0:49:15 | Master Cho’s KNF Introduction Presentation continued… |
| 0:56:45 | Origin of Natural Farming: the 4 Spiritual Teachers |
| 1:01:54 | Origin of Natural Farming: the 3 Human Being Teachers |
| 1:05:33 | Many thanks & Long Live the Natural Farmer |