| Time | Topic |
| 0:00:00 | countdown |
| 0:01:26 | Intro and Welcome |
| 0:03:38 | I Ching Reading & Reflection: Gradual Progress |
| 0:08:25 | Another package came in the mail! |
| 0:12:31 | If you’re going to work with morter mix wear gloves |
| 0:16:18 | Pictures from Pedro’s KNF Class (in Brazil) |
| 0:21:21 | Update from Postup Media (Joel) |
| 0:22:53 | Email from Joe Peduzzi – Nothing would Grow before using KNF |
| 0:29:48 | Kapila’s Trees YouTube channel |
| 0:35:35 | You can Make knfFuel out of Any Animal |
| 0:36:19 | Do Not Put IMOs in Worm Bin |
| 0:39:22 | Island Tree Service YouTube channel |
| 0:39:58 | Happy In-Dependence Day |
| 0:45:05 | Back to the Master Cho Presentation |
| 0:47:28 | KNF Layer Chicken Watering System Pipe |
| 0:56:00 | KNF Chicken Feeder Box |
| 1:01:34 | Chicken Sand Bath Access |
| 1:03:30 | Come Learn KNF with Drake & Suze! (Nov. 2023 & Jan 204) |