| Time | Topic |
| 0:00:00 | Count down |
| 0:02:55 | Intro and Welcome |
| 0:05:07 | I Ching Reading &Reflection: Nourishment |
| 0:11:41 | Step-by-Step Video Pouring Off Banana Stock knfFood |
| 0:17:59 | Sarah’s KNF Garden in Wenachee, WA |
| 0:20:25 | KNF Purfies the Spirit |
| 0:21:27 | Redefineing DEATH Agriculutre |
| 0:21:54 | Mold Growing on Vinegar |
| 0:24:54 | Thanks for the Superchats! |
| 0:24:14 | Drone Footage of Banana Bunchy-top Update |
| 0:37:18 | RTK Reference Station for Drone Project |
| 0:39:10 | Industrial vs Finantial (Loan) Capital & Usury |
| 0:43:34 | Exponential Growth & Doubling Period Explained |
| 0:51:30 | Doing KNF is More Important Than “Likes” |
| 0:52:02 | Upgraded Searchbars in KNF Support Site |
| 0:55:11 | Mowers, Grass-sweepers, Bovine Grazers |
| 0:57:37 | Natural Capitalism & Indigenous Peoples of the Earth |
| 1:01:49 | Adding Neem to knfMedicine |
| 1:03:20 | Lynn Margulis |
| 1:04:50 | Can Nandina be use as an Herbal Pest-A-Side? |
| 1:09:18 | Long live the Natural Farmer! |